Inland Northwest Wrestling Training Center

News and Updates

The following schedule is to prepare our athletes for the National Championships in Fargo, ND. This is a great opportunity for those that are not going to get quality workouts through that time as well. This program will be a combination of wrestling, strength training, and cardio through the following six week cycle. We will gradually build additional days into this cycle, and all practices should be attended by those who are looking to go participate in Nationals.

Practices begin again starting tomorrow (Wednesday, June 1st) at 5:00pm. Practices will be held Monday and Wednesday from 5:00pm to roughly 6:30pm through June 15. June 20 through June 30 practice days will increase to Monday, Tuesday, Wednesday, and Thursday at 5:30pm. During these two weeks we will make sure to alter our workouts to keep this program enjoyable but impactful and include plenty of cross training.

INWTC will not hold practice on Monday July 4th in observance of Independence Day, but will practice that week Tuesday, Wednesday and Thursday at 5:00pm. That following week (July 11-13) practice will be held Monday, Tuesday, and Wednesday at 5:00pm, as the team will be leaving to Fargo, ND on Thursday July 14th.

Please bring running shoes along with wrestling shoes to all practices, as we will take advantage of the warm weather by utilizing the football field and track for warmups and/or conditioning.

Also, for supplemental training, Coach Kevin Roberts hosts a variety of wrestling camps with information that is posted at his camp website www.robertswrestling.com

Check In Time for Team Camp in Coeur d’Alene is 11 AM on June 18th. Camp is scheduled to begin at 12 Noon. Camp will go until approximately 6 PM on June 18th. Start time on June 19th and 20th is 9 AM. Featuring NCAA Champion Troy Steiner, NCAA All American Brayton Lee and more.
Check in for the Oregon Camp is 12 pm on June 21st at Harrisburg HS. Featuring NCAA All American and 3x Pac 10 Champion Scott Norton, 4x Oregon State Champions Travis Wittlake of Oklahoma State University and Legend Lamer of Cal Poly.

For the other camps (held at Roberts Facility, Spokane Area) check in is 12 Noon, on the first day of each camp. These camps include the following and are available to commuter and resident campers (food and lodging included):

Man On Fire Camp: (July 8th-10th)
Winning Scrambles, Legs, and Funk: (July 23rd-25th)

We hope to see you all at practice, and reach out if you have any questions.

Brian Owen

b.owen@inwtc.com

(509) 863-3064