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News and Updates

Now that spring has come, it is time again for freestyle wrestling season. It has been a year since we last had INWTC freestyle practice, so we are glad to be back in action. To no one’s surprise, things will look a bit different this season. INWTC freestyle and Greco practices will start out in Idaho, and if available, we will add nights in Washington later in the season. The current schedule will begin Tuesday, March 16 and finishing after the Western Regional Championships in Farmington, UT on May 15. At that date we will re-evaluate locations and times, and have a plan for summer wrestling that will include the Western States Championships in Pocatello June 17-19, Youth Nationals in Iowa June 24, and HS Nationals in North Dakota July 16-23.

We will practice at Lake City High School in Coeur d’Alene on Tuesday evenings and Lakeland High School in Rathdrum on Thursday evenings. Both practices will begin at 5:30pm, and will end about 7:00pm (times are subject to change in April once North Idaho Little Guy Folkstyle season is over). Our coaching staff misses seeing all your familiar faces and can’t wait to get back to wrestling. There will be freestyle tournaments in the local area and we will continue to update our website to fill in all the missing pieces. Give this some time, as we have just finalize our  tournament information.

All age groups will practice at the same time to start the year.


INWTC Locations

Lake City High School - 6101 N Ramsey Rd, Coeur d'Alene, ID 83815

Coeur d’Alene High School - 5530 N 4th St, Coeur d'Alene, ID 83815

Lakeland High School - 7006 ID-53, Rathdrum, ID 83858

Gonzaga Preparatory School - 1224 E. Euclid Ave. Spokane, WA 99207.

USA Wrestling – Olympic Regional Training Center Certification

INWTC a USA Wrestling Olympic Regional Training Center (although we have currently not applied for RTC status in 2021 due to covid related reasons).  As an approved Olympic training site, INWTC is an extension of USA Wrestling and will help train those seeking to compete at the highest levels of competition. Will be the host site for both Washington and Idaho State level training camps in 2021.

WSWA Updates:

Check out the latest podcast and subscribe to WSWA YouTube channel. USA Wrestling - Washington State. 
For more information log on:

USA Idaho Updates

Check out the Idaho website for up to date USA Wrestling information for the state of Idaho.

Contact Brian Owen

Contact Brian Owen

Inland Northwest Wrestling Training Center

Phone: 5098633064